Nancy's Blog

Week starting May 01, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.20
Total Distance
3.00

After work, Becca, Duke and I ran 3 miles.  We did our usual course down redwood road to Walgrens and back.

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Total Distance
5.50

Met the group at Bingham for the early miles.  We did our usual Temple View, Bonanza and Bridal Oaks run and I took sort cuts so I could keep up.  The second part we ran down past Bonanza to the subdivision across the street for our 1 mile warmup and then we did a 2 mile tempo run from there across to Bonanza, then temple view and back to Bingham.  After that I came home and they all did the 2 mile run backwards.  After work and a short nap I did my leg weight/stomach exercises along with pushups.  I did 50 mens pushups, took a 30second break and then did 25 more.

Comments(1)
Total Distance
2.00

After work I ran 2 miles with Duke and then I took a nap.

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Total Distance
3.50

I met the group at the park across from Lifetime Fitness for the early miles.  I had to be to work at 6am so I got there early and ran a mile and a half before the others got there then I ran 2 miles with them and left to go home.

Comments(1)
Total Distance
6.20

I met Leslie this morning at 6:30 to run our 6 mile Daybreak course.  It was beautiful running weather and I enjoyed the run.  I would like to have gone farther, but I was having a garage sale at 8:30 and had to get home to set things up.

Comments(2)
Total Distance
20.20
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