Nancy's Blog

Week starting Feb 16, 2014

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
0.00

I did my leg weight/stomach exercises along with pushups.

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Total Distance
6.00

Met the group at the church by the Jordan River Temple.  I was the only one there for the early miles.  I ran south to 106th and then west to redwood and then back past the temple.  Then I ran north to 98th and then turned west and ran to Peggy's street.  Then I turned around and headed back to the temple and kept going south to Y worry lane and then turned around and headed back again.  When I got back Peggy just got there and we ran around the parking lot while we waited for the others to get there.  When the others got there we ran south to 106th and then east.  I turned north on 10th west and ran throught he subdivision and then headed back so I could get to work.  It was a good run.

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Total Distance
0.00

I used the spin bike for 30 minutes.
 

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Total Distance
5.00

The group met at Bingham High and I was the only one there for the early miles.  I ran out to 2200 and then north to 98th and then west to 2700 and then turned around and headed back to Bingham.  When the others got there we did the loop through templeview and bonanza and then the subdivision east of bonanza and then to the back parking lot of Bingham.  Then they were doing the same course and second time but I only had time to do the loop thourgh templeview.
 

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Total Distance
5.00

I ran the RUNGR8 5 mile run.

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Total Distance
16.00
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