Nancy's Blog

Week starting Oct 30, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
23.00
Total Distance
3.00

Duke and I ran our usual 3 mile course at 4:30am this morning.  I had to be to work at 6am.

Comments(2)
Total Distance
3.00

I had to be to work at 6am and didn't have time to meet the group so Duke and I did our usual 3 mile route at 4:30 am.

Comments(1)
Total Distance
0.00

I did my leg weight/stomach exercises along with 80 pushups.

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Total Distance
3.00

I met the group for the early miles.  They were meeting close by.  Duke and I stayed with them for the 3 miles and then headed home so I could be to work at 6.  I had a good visit with Peggy.

Comments(1)
Total Distance
6.00

Since I had the day off and tomorrow I will be helping Leslie move, I ran with Leslie this morning.  We ran our 6 mile daybreak course.  It was a good run but will be our last for that course since Leslie is moving.

Comments(1)
Total Distance
8.00

The group was meeting at Michelle M house and since Leslie wanted to sleep in longer I took Duke and we ran to Michelle's to meet the group.  There were five others besides me.  We ran out to 13th west and then south to 120th south.  It was very windy and chilly running this direction and I was glad I had on long pants and my warm stuff.  Duke pulled fast enough that I was ahead of the group until Leslie called and said she was on the way.  We ran east to Lampton and then the end and when we got to the trail on 114th they went north and I went west and headed back to my house to meet Leslie.  We left Duke and headed  north on 13th west and we crossed over 106th and just as we got to the bottom we saw the group coming so we followed them west.  They turned left by Del Taco and we kept going to redwood and turned south and headed back home.  It was a good run.

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Total Distance
23.00
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