Nancy's Blog

Week starting Sep 04, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.50
Total Distance
6.50

I did my usual early morning walk with Ben and Duke.  Then I did my leg weight/stomach exercises along with 60 pushups, 30second break and 25more.  Then I did some cleaning and cooking to get ready for our family BBQ and then Leslie and I rode our bikes.  We only rode 5 miles because we had to finish getting ready for the BBQ.  I had all my kids, son-in-laws and grandkids over except my daughter that lives in Idaho and her family.  We had a lot of fun but it was wild city with that many people here. 

Comments(2)
Total Distance
4.50

I walked my usual with Ben and Duke and then ran 3 miles.  I didn't meet my running group because they were meeting at Butterfield canyon and that was too far for the time I had.  My foot was hurting while I walked with Ben and it hurt worse when I ran.  It really hurt at work so I decided that I better not run the rest of the week.

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Total Distance
0.00

I used Leslie's stationary bike for 30 minutes before work.  Now I am going to do my arm weight exercises.

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Total Distance
6.00

I used the Elliptical and the stationary bike before work.  My foot is feeling some better but it still hurt off and on at work.  After dinner Leslie and I went on a 6 mile bike ride and it only took us 24 minutes.

Comments(2)
Total Distance
1.50

I walked with Ben and Duke.  We did our usual course to the River Bottoms.  My foot hurt the whole time but not so bad that I couldn't keep going.

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Total Distance
18.50
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