Nancy's Blog

Week starting Aug 02, 2015

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
23.50
Total Distance
5.00

I met the group at theSJ Soccer fields.  We did 1 mile repeats up to 2700 and back.  I made it 5 miles slow and steady.

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Total Distance
10.00

I rode my bike to Christine's house and we did our usual course from her house on 2700 out to 134th and then up to 3600 and north to 114th and then east to redwood where I went home and she went back to her house.  It was a good ride and I was glad to have someone to talk to.

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Total Distance
5.50

I ran a half a mile with Duke and then I met the group at the Park by lifetime fitness.  We ran south to the street that goes up by the church and up the hill to lampton view dr.  Then we ran south up the big hill to the Tithing Hill condos.  Then I turned around and headed back.  The rest the group ran down tithing hill but they still beat me back to the cars.  It was a good run.  Next week I will be gone to Hawaii with my son so the only exercise I will get is snorkeling and hiking.

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Total Distance
0.00

I did my arm weight exercises.

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Total Distance
3.00

I ran 3 miles with Duke.

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Total Distance
23.50
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