Nancy's Blog

Week starting Jul 11, 2010

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
57.50
Total Distance
3.00

Leslie and I were both very tired this morning so we only ran 3 miles.  We thought about swimming but when Leslie gets home from work we need to pick up a bed for Ben and then take apart Leslie's weight set and haul it into her garage.

Comments(3)
Total Distance
4.00

Met the BBK's at the church on 102nd and 40th West.  We ran up the road that the church is on west to the base of the Hill.  Then we ran up and down the hill 5 times.  Then we ran up again and ran two streets past the top of the hill and ran down that street and around the turn around and back.  We did this two times and then I headed back to my car.  I'm not sure how many miles I did but I'm counting 4.  I'm always a lot more dead when I run with the group.  This afternoon I did my arm weight exercises.  Tonight I'm teaching water aerobic for our RS enrichment which is quite funny since I've never been to a water aerobics class or even seen one.  The person that asked me to teach just knows that I am very physically active.  I'm sure it will be an experience.

Comments(2)
Total Distance
12.50

Leslie and I went on a bike ride.  We were going to meet the Bunners but Leslie didn't get to my house until 6am and they leave the rec center at 6 am.  Leslie didn't see any bikers there when she drove by.  We did our usual route down redwood to 126th  and then to 3600 West to 118th.  Then west to 40th west, north past the temple to 98th and back to redwood.  It took us 55 minutes and I wasn't too tired because I go slower for Leslie.  After I ate breakfast and cleaned up I picked up the weeblos and one parent and we headed up to Weeblos Day Camp.  The first thing we did after the opening ceremony was go on a 2 hour hike up the mountain.  I enjoyed the hike.  After the hike we ate lunch and then went to 3 more classes.  In between I walked back and forth twice to the car which was parked about a half a mile away to get things out.  By the time we got home I was very tired.  I took a short rest, made dinner and then Leslie and I went to Blackridge Reservoir to swim.  There were tons of people there so instead of swimming all the way around the outside we swam 3/4 the way around one direction and then turned around and swam the same way back.  We took a couple of short breaks to adjust our goggles.  It is really hard to see where you are going with water in your goggles.

Comments(3)
Total Distance
0.00

I did my leg weight/stomach exercises along with 71 mens pushups.  Then I did a little bit of cleaning and left to go pick up the Weeblos to go to Day camp.  We did BB guns and Archery and then had lunch.  Then we did the boats.  The boats were way fun.  We got in tons of water fights and were soaked by the time we were done.  Then we did the obstacle course and came home.  I was very tired and took a short nap.  When I was trying to decide what to make for dinner, Kent and Ben decided that we should go back to the Pizza Pie Cafe.  It is a place in Highland that my husband wired.  It is very deliscious but I always eat way too much.  They have a salad bar, pasta bar, along with all the pizza you can eat and very good dessert pizza.  Leslie and I were going to swim tonight but I was way too full.  

Add Comment
Total Distance
38.00

Since I don't know how to show biking miles I just added them with my running miles.  Leslie and I rode 32 miles today followed by a 6 miles run.  We started out at about 6:45 from Leslie's house and rode down 40th West South to 118th and then up to 3600 and south to 144th and then down to Redwood and south on redwood to the first light past Camp Williams.  Then we turned East and went along the back roads past Thanksgiving Point and then along the frontage road back to 144th and then to 118th and up 40th west past the temple to Leslie's.  Then we took a potty break, refilled our Ice Water and headed out on our run.  We did our Daybreak 6 mile run.  We took it nice and slow.  It was very hot.  When we made it around the lake and were going down Oquirrh Lake Drive we walked for 2 minutes and dumped water over our heads.  Then when we got to the street that turns into Leslie's subdivision we walked again.  We did the run in only about 2 minutes longer than it usually takes us so I felt pretty good about it.  This afternoon Kent, Ben, Becca and I are going camping and fishing to Scofield Reservoir.

 

Comments(1)
Total Distance
57.50
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