Nancy's Blog

Week starting Jul 04, 2010

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.10
Total Distance
3.00

Went to Leslie's to run.  Her thigh was still feeling stiff so we only went 3 miles.  We ran down past her church to the canal road.  Then we ran along the road to 106th and back.  Then I came home showered and went to my Dr. appt.  Then I cam home and rode bikes with my son.  We only rode for 10 minutes because he is very out of shape.  We will increase each day.  Then Kent, Ben and I went to lunch.

Comments(2)
Total Distance
3.00

I didn't see the running email so I ran by myself down redwood to 106th and back.  Then I did my arm weight exercises, cleaned the house and went with Christine and her kids to the living planet aquarium.  It was fun.

Comments(3)
Total Distance
15.00

I met the bunners at the rec center.  Alan, Dean, Curt and Michelle all came.  We rode south on redwood to 126th and then up 126th to 60th west.  Either I was very slow or everyone else was very fast because once we started up 126th everyone got way ahead of me.  I almost caught up with Alan at the light on Bangerter, but he made it through the light and I didn't.  When I got to 60th West I rode to 118th and then east to redwood and home.  Later in the day I checked my tires and they were low so I filled them.  I took a short ride with my son and it was a lot easier with full tires.  After dinner Leslie and I swam at Blackridge reservoir. We swam around the outside  of the reservoir so if we needed to stop we could touch bottom.  I stopped twice for about 10 seconds each time.  We made it back around and I wasn't too dead.

Add Comment
Total Distance
3.00

I went to Leslie's to run.  We did and easy 3 miles again to make sure Leslie's leg would be fine for the South Jordan Half.  Her leg felt fine so after we cleaned up we went and signed up for the South Jordan Half.  We might swim after she gets off work.

Comments(3)
Total Distance
0.00

I did my leg weight/stomach exercises along with mens pushups.  For some reason today I was only able to do 60.  I don't know why my arms would be so tired.  Now I am going to breakfast/lunch with my sisters.  It will be lunch for me because I ate breakfast at 5:30.

Comments(1)
Total Distance
13.10

Leslie and I did the South Jordan Half Marathon.  It was the hardest half I have done so far.  It started out at the District, went out to 118th and then north on 40th west to Sky Drive.  Then it went west to 4800 west.  Then we went up and down a trail through the Gully and then wove through a subdivision to 102nd and then up to Daybreak Lake and from their over to 114th and up past Daybreak to 118th.  Then we went down a few streets and then north to Daybreak.  Then we turned on Kesler Drive and it wound into 114th South and then south on 40th back to 118th and then back to the District.  I visited with a lot of people along the way.  I walked for a minute at two water stops and I walked up the last hill to daybreak.  It took me 2 hours and 29 minutes which was my slowest 1/2 yet but I didn't care I was glad to make it to the end. I still got 1st place in my age group.  Dean and Kris Bullock and Debbi Kroll ran the race also and so did Tom Boud.

Comments(2)
Total Distance
37.10
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