Nancy's Blog

Week starting Jun 19, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.50
Total Distance
3.00

This morning I ran 3 miles with Duke.  It was was a good run.

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Total Distance
7.50

I met the group at Riverton High for the early miles.  We did our usual 3 mile route.  After the others got there we did a 1 mile warmup and then ran around the track.  After running a few miles around the track we did another mile run outside the track and then we came back and did another couple laps around the track.  It was a good run and I was very tired.  It really amazes that I can run slow and still feel so tired.

Comments(2)
Total Distance
3.00

This morning I ran my usual 3 miles with Duke.  We passed the same man that I talked to on Monday while I was running with Duke.  We also passed him when we turned around and headed back because he was coming back the other direction.

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Total Distance
7.00

This morning at 5 am I walked a mile with my son and Duke.  Then I made breakfast, cleaned and did indexing before I called and woke Leslie up.  Then Leslie and I did our usual 6 mile daybreak course.  I felt more tired today, probably because it was a lot warmer today.

After I got home I did a lot of cleaning and then took a nap.  After my nap my husband and I went to the temple.

When I got back from the temple I did my leg weight/stomach exercises along with mens pushups.  I did 50 then took a short break and did 50 more.  I really got a good workout today and was very tired by bedtime.

Comments(1)
Total Distance
10.00

I ran 2 miles with Duke this morning while my son walked.  Then I went to Leslie's and we did an 8 mile bike ride.  Since I don't know how to separate bike miles from running miles I just put them together.  It was a nice run and bike and I enjoyed them both.

Comments(2)
Total Distance
6.00

This morning I walked a mile with my son and since we were having a garage sale today we put up signs.  Then at 6:30 I called Leslie and woke her up and we ran only ran 4 miles because we were going to Okubos Greenhouse for their 50% off sale.  Then I had to hurry home for my garage sale.  After the garage sale I walked another mile to take down the signs.

Comments(2)
Total Distance
36.50
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