Nancy's Blog

Week starting Mar 31, 2013

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.00
Total Distance
6.00

After breakfast I did my leg weight/stomach exercises along with pushups.  Then I cleaned and went visiting teaching.  Then I rode my bike on my 6 mile course.  I must be getting a little faster because I did it in just over 21 minutes.  Then I weeded for a couple of hours.  It sure is nice to be off work and get a few things done.

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Total Distance
4.50

Met the group at Riverton High for the regular miles.  There were 4 guys and 2 girls.  It rained the whole time but we still ran.  We did a loop through the subdivision and then ran up and down the street by the seminary.  I got a good workout but was soaking wet.

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Total Distance
6.00

After work and a short nap I rode my bike on my usual 6 mile course.

Comments(1)
Total Distance
4.50

Met the group at Country Crossing.  I went to the early miles.  There was a guy there that I didn't recognize but I talked him and he was not from the group but was doing sprints.  I ran out to 114th and then up to daybreak and then back and then up and down the road until the others came.  Then we ran around the subdivision and then out to 114th and then up to daybreak again and then I had to leave.

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Total Distance
6.00

Leslie and I ran down to Run Gr8 for the run.  We did the usual 5 mile course.  Leslie went ahead and then I met up with a girl from my ward.  She was going slow so she ran with me most of the way.  She was recovering from and injury.  Leslie came back when I got to Riverton Park so Amy ran ahead.  Wow 5 miles even makes me tired.  We walked back to Leslie's afterwards.

Comments(1)
Total Distance
27.00
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