Nancy's Blog

Week starting Mar 24, 2013

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00
Total Distance
0.00

I cannot not remember what I did.

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Total Distance
3.00

I met the group at the church on 102nd and 40th west.  I was early for the late miles so I ran east on 102nd and then back to the church.  The group started out going north on 98th to sky drive.  I followed and then lost sight, but I knew where they turned.  I turned west on Sky drive and then ran west to the golf course and then turned around and headed back the same way.

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Total Distance
6.00

I rode my bike on mu usual 6 mile course.  Either it wasn't windy or I am getting a little faster.  I did it in just under 22 minutes.

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Total Distance
3.00

I met the group at the church on Tithing hill.  We ran east to Lampton and then followed Lampton north to the end and then ran west to the bottom of the hill.  Then we ran up and down the hill several times.  Then we followed Lampton back. When I got to the very big hill that ends on Tithing Hill I was so tired I had to walk part way.

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Total Distance
0.00

Today the only exercise I am doing is helping my daugher, her husband and family move.  I'm sure I will get plenty of exercise.

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0.00

Two days in a row without exercise.  I went to a baptism early this morning and was too lazy to exercise in the afternoon.

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Total Distance
12.00
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