Nancy's Blog

Week starting Feb 22, 2015

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
23.92
Total Distance
6.00

After work and a short nap I rode my bike on my 6 mile ride.  It was a little chilly today but I still enjoyed the ride.

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Total Distance
3.00

I ran 3 miles with Duke before work.  After work and a short nap I did my leg weight/stomach exercises along with pushups.

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Total Distance
6.00

After work and a short nap I rode my bike on my 6 mile course.

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Total Distance
3.42

I did not have to work today because I spent the night at Leslie's helping with triplets.  I went to the 8:30 run group with Duke and ran 3.42 miles.  I would have run more but I had to be back to Leslie's at 9:30 to feed babies.  It was a fun run and it was good to see people from our group.

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Total Distance
5.50

I met the group at Riverton Park.  They were doing the Riverton Half Marathon Course.  I started out with them running north on 13th west.  I turned at tithing hill and was going to meet them on the trail.  They kept going on 13th west to lampton.  I ran past the condos on tithing hill and then down the hill to the parkway trail.  Then I ran along the trail.  I thought I would see the group but I could not remember where they came down to the trail.  I ran past a couple of places where it went up into the subdivision but I was not sure which one they would be coming down so I kept going until the end of the trail and then I turned around and headed back.  By then I realized I had missed them.  I ran back the same way I came and got back to the car.  It took me an hour and my phone said I had only gone 3.5 miles.  When I got home I took duke on a 2 mile run.  He was very excited and pulled very fast the first mile.

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Total Distance
23.92
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