Nancy's Blog

Week starting Feb 06, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
1.00

I took Duke for a 1 mile run.  He was very excited.  Then I did my leg weight/stomach exercises along with 70 mens pushups.

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Total Distance
2.50

Met the group at the SJ Soccer fields for the early miles. I was the only one there and was about to leave and then Julie showed up.  We started off on the 5K course and Julie went slow with me.  Mike and Peggy caught up with us at 2700 and then Peggy went slow with me.  We turned at Canterwood because we needed to be back for the others.  When we got back I left because I needed to be to work at 6.

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Total Distance
1.00

After work and a short nap I took Duke on a 1 mile run.  He really had a fun time.  I was going to do my arm weight exercises but instead I went to Leslies' house to help my husband.  He did the wiring in her basement and needed help cleaning up and hauling all his material up to his truck.

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Total Distance
5.00

Met the group for the early miles at the church on Tithing Hill.  There were four others there.  I started out early.  We ran out to 13th west and went north past the church and then turned west into the subdivision.  Then we went south out to 126th and then back up to 13th west to the Tithing Hill church.  A few others came for the next part and we did the same route as we did for the warm up.  I had to leave after this but I wasn't disappointed that I was missing the big hill on Lampton.

Comments(1)
Total Distance
1.00

After work and a short nap I took Duke on a 1 mile run.  The weather was perfect and Duke really loved it.  After that I did my arm weight exercises.  Tonight Kent and I are going to dinner at Joe Morley's with some friends.

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Total Distance
5.50

Leslie and I ran to Chrissy's this morning.  The wind was blowing but it was at our back on the way to Christine's house.  When we got there we decided we didn't want to run back with the wind in our face so we had Chrissy give us a ride back to Leslie's.

Comments(1)
Total Distance
16.00
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