Nancy's Blog

Week starting Jan 25, 2009

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00
Total Distance
0.00

Monday I did my leg weight and stomach exercises and Leslie and I went swimming. I swam 20 lengths and did half front stroke. Towards the end I started getting cramps in my leg and feet. Leslie swam 32 lengths. She can sure swim a lot better than me.

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Total Distance
3.00

Duke and I met the BBK's at Peggy's for the early run.  Mike, Peggy, Walter, Julie and Cheris were there.  It was cold but it was a good run.  I had to leave before the main run because I had to be to work at 6.  Duke really wanted to stay and run more.

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Total Distance
0.00

Did my arm weight exercises after work.  Leslie and I were going to swim but she ended up staying late at work. 

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Total Distance
3.00

Met the group at the Parkway on 9800.  It wasn't very cold this morning.  The Parkway trail wasn't slippery at all.  Duke and I led the group and it was a fun run.  I had to leave after the first 1/2 hour because I had to be to work early.  I talked to Kimberly and I kept calling her Brittany.  For some reason I thought her name was Brittany.  She is going to give my daugher the directions to the Ensign Single Adult Ward for 30-40 year olds.

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Total Distance
6.00

My daughter Jenny came to visit with her husband and 5 kids.  We (Leslie, Chrissy, Jenny, Duke and I) went running at 6:30.  We were going to run 8-10 miles but Chrissy and Jenny both had colds and Leslie's knee was hurting her.   We ran our 6 mile course to the South County Pool.  On the way there the wind was blowing and felt very chilly on the way back the wind was at our back and I was warm enough that I had to take off my warm stuff.  By the time we got home I was very tired and glad we only went 6.  Next week I hope to get more miles in.

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Total Distance
12.00
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