Nancy's Blog

September 2015

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
68.35
Total Distance
3.00

I have to be to work at 6 every day so I ran at 4:30 with Duke and we went 3 miles.

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Total Distance
6.00

After work I rode my bike to Leslie to tend triplets and then rode home again.

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Total Distance
3.00

Three miles with Duke at 4:30 am.  After work and a short nap I did my leg weight/stomach exercises along with pushups.  It has been 2 weeks since I've done them so I was surprised that I could still do them.  No exercise for the weekend except maybe some hiking.  We are going to our family outing at Aspen Grove.  All my kids, most of my son-in-laws and all my grandkids but one will be at the outing.  I am very excited.

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Total Distance
4.00

I hiked up to Stewart Falls with my son and 5 of my grandkids.  It was a long hard hike but it was fun and beautiful.

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Total Distance
12.00

I biked 12 miles.

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Total Distance
3.00

I ran 3 miles with Duke before work.

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Total Distance
0.00

I've had a bad cold the past 4 days and just barely survived work.  I hope tomorrow I will feel good enough to exercise.

 

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Total Distance
0.00

I went to the doctor this morning and found out I have bronchitis and strep throat.  I hope by Tuesday I will be able to exercise.

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Total Distance
0.00

Another day with no exercise.  I hope by Tuesday I will feel good enough to at least walk a mile.

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Total Distance
0.00

I stayed home from work again today but I am finally starting to feel better.  I might try to ride a bike tomorrow.

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Total Distance
0.00

No exercise today but I am hoping for tomorrow.

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Total Distance
3.00

After 9 days of no exercise I finally felt good enough to exercise.  I ran 3 miles with Duke before work.

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Total Distance
0.00

I was only able to run once in 9 days and for some reason my foot started hurting and by Friday night I could hardly walk.

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Total Distance
6.00

I rode my bike to Leslie's to tend triplets and then rode home afterwards.

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Total Distance
2.35

I met the run group at Riverton High.  I only ran 2.35 because I have had tendonitis in my foot and I did not want to overdo.

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Total Distance
6.00

After work I rode my bike to Leslie's to tend triplets and then rode home again.

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Total Distance
3.00

I ran with Duke before work because I had to be to work at 6.

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Total Distance
3.00

I slept at Leslie's last night.  After I got home and ate breakfast I ran 3 miles with Duke.

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Total Distance
6.00

I rode my bike to Leslie's to watch the triplets and then rode home again.

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Total Distance
2.00

I ran 2 miles with Duke before work.  I had the stomach flu on Saturday and Sunday so I was more tired than usual.

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Total Distance
6.00

After work I rode my bike to Leslie's to tend the triplets and then rode back home.

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Total Distance
68.35
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