Nancy's Blog

Week starting Aug 26, 2012

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.50
Total Distance
11.00

Shannon and I rode our regular 8 mile bike course.  Then I went to Leslie's with Duke and we did our usual 3 mile course.

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Total Distance
3.00

I had to be to work at 6am so Duke and I ran at 4:45.  We just did our 3 mile down to the light on 106th and back.

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Total Distance
0.00

I didn't exercise at all today.  I had to be to work at 6am.  After work we drove over the mountain.to Tooele to visit my daughter, son-in-law and their family.

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Total Distance
2.50

I had to be to work at 6am so Duke and I went early to running group and ran about a mile before everyone got there.  Then when the others came I ran 1.5 miles and then had to get home to get ready for work.  After work I did my arm weight exercises.

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Total Distance
6.00

I rode my bike on my quick 6 mile course.  It was hot but I had a good ride.

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Total Distance
4.00

Leslie was sick so Duke and I ran our 4 mile course around the block.  We went south on Redwood to 126th and then east to 13th west and then north back to 114th.  It was a good run and I was tired at the end.

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Total Distance
26.50
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