Nancy's Blog

Week starting Aug 12, 2012

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.00
Total Distance
11.00

Shannon and I did our usual 8 mile bike ride..  She must have been tired because she was slower than usual.  Then I came home and ate breakfast.  Since Leslie was gone to South Carolina with her boyfriend to meet her boyfriends parents I ran with my daughter Christine.  We ran from her house to 2200 and then south to 90th south and back.  She is just getting back into running so she went slow with me.  It was a good run.

Comments(1)
Total Distance
5.00

Met the group at the Riverfront Park.  We ran to our favorite big hill and went up and down about a million times.  I haven't done hills for a long time and I was so dead I could hardly run back to my car.  It's a good thing I had Duke to help pull me up and down.  He was very tired at the end also.

Comments(1)
Total Distance
8.00

Shannon and I did our usual bike ride.  Then I came home and did my leg weight/stomach exercises along with pushups.

Add Comment
Total Distance
7.00

Met the group for the early miles.  Duke and I were the only ones there so we jogged through the subdivision out to 3200 West and  then north.  Then we turned around and went back and then we jogged east on 114th to 2700 and then back.  When we got back the group was there for the other miles.  We did the same trail through the subdivision and then out to 3200.  They continued on but I forgot to exchange my water bottle and Duke needed more water so we turned around and headed back.  On the way back I saw Debbie coming and say Hi.  After I got back to the parking lot and exchanged bottles, we ran the same trail back and ran to 106th and then saw the group coming. We turned around and ran back to the church once again.  Now I am going with my Husband and son to Fish Lake for the weekend.

Add Comment
Total Distance
31.00
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