Nancy's Blog

Week starting Sep 18, 2011

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.50
Total Distance
1.50

Dr. Toronto told me that if I got out of bed and my foot didn't hurt I could walk.  It didn't hurt so I walked my usual route with Ben and Duke.  My foot hurt a little along the way and it really hurt all day at work so I guess I won't be walking or running any time soon. Stupid PF.

Comments(1)
Total Distance
6.00

I am feeling very frustrated because I can't run or walk because of my PF injury.  My husband and son didn't want me to ride my bike by myself, but finally I got so frustrated that I rode it by myself anyway and I felt much better.  I went 6 miles and it took me 20 minutes.  Tomorrow I am going to call Dr. Toronto and tell him I need a cortisone shot.

Comments(1)
Total Distance
6.00

I rode my bike on the 6 mile course and did it in 20 minutes.  Then I did my leg weight/stomach exercises.

Add Comment
Total Distance
6.00

I rode my bike on the 6 miles course and did it in 20 minutes.  I sure hope I can run soon.

Comments(1)
Total Distance
7.00

I walked half a mile with Ben and Duke, they kept walking and I jogged back. My foot didn't hurt too much so I am going to start walking and running a little each day because I am determined to run the SJ half that I signed up for.  When it gets light I will ride my bike on my 6 mile course.

Comments(1)
Total Distance
26.50
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