Nancy's Blog

Week starting Jan 19, 2014

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00
Total Distance
0.00

I used the spin bike for 30 minutes and then I did my arm weight exercises.

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Total Distance
3.00

I had to be to work at 6 am so I just did a 3 mile run before work.  After work and a short nap I did my leg weight/stomach exercises along with pushups.

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0.00

I used the spin bike for 30 minutes.

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Total Distance
4.00

The group was meeting at Riverton Park but I just ran from my house around the Riverton Block before work.  After work I got thing ready for my daughters wedding reception.  My 4th oldest daughter and 7th daughter to be married got married on Friday at the Oquirrh Mountain temple but she had her reception Thursday night at Noah's.  She wanted a carnival wedding and since she and her fiance paid for most of it they got what they wanted.  They had carnival games, a face painter a baloon artist, cotton candy, popcorn and hot dogs.  They had a ferris wheel wedding cake.  Everyone thought it was the coolest reception ever. 

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0.00

I didn't do any exercise at all today.  My daugter Leslie was married in the Oquirrh Mountain Temple to her best friend Bryan and they we had the wedding dinner at the Tuscany.  It was a very nice day.

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Total Distance
5.00

I went to the RUNGR8 run and did the 5 mile run.

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Total Distance
12.00
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