Nancy's Blog

Week starting Jan 18, 2009

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.00
Total Distance
9.00

Leslie Duke and I ran 9 easy miles this morning.  Chrissy couldn't come because Dan had to work and we didn't leave until 7 am.  Leslie took Duke and got him to go slow, so I was able to keep up with them.  I was very tired at the end, but not dead.  We ran the course down 13th west past the S curve and under Bangerter.  If we're not too dead tonight we might swim laps.   We are buying subway for lunch and most of the grandkids are coming over to eat and play games.  It is sure nice to have the day off.

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Total Distance
6.00

Today was the coldest day so far at running group.  We must all like the cold because there were about 20 people there today.  I didn't go until 5:45 because I was tired from running 9 miles on Monday and then swimming 18 laps at night.  I also woke up at 2am and stayed awake for two hours.  Duke and I kept up pretty good.  It was great that Michelle's husband Jared came to running group.  Since I didn't have to leave early and go to work I got to visit with quite a few people.

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Total Distance
0.00

Today I did my leg weight and stomach exercises and then Leslie and I swam.  Leslie is a muc better swimmer than I am.  She went 21 laps all front crawl, I only went 19 laps and 3/4ths of them were back crawl.

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Total Distance
3.00

I met our BBK runers at 5:15.  It wasn't as cold today.  I was able to visit with Michelle today and I really enjoyed it.  I don't get to visit much with her anymore.  I ran 3 miles and then I had to leave because I had to be to work at 6 am.  After work I took a short nap and then did my arm weight exercises.

Comments(3)
Total Distance
0.00

Didn't exercise today, Friday is my day off.  After work I took a very short nap and then went to Cub Scouts.  Friday night Kent and I went to dinner at a little Chinese Restaurant.  It was good.

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Total Distance
3.00

Today instead of running a long run we (Leslie, Chrissy and I) went to a Triathlon class at Marv Jensen's.  Boy was it a killer.  We swam for about an hour, then we biked and then we alternated between running on the treadmill and the gym.  We all felt dead afterwards.  Then after we came home and showered, we went to a baby shower for Ralphie.(My second oldest daughters whose baby is due in February)

Comments(2)
Total Distance
21.00
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