Nancy's Blog

August 2016

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
129.75
Total Distance
12.00

I rode my bike on my 12 mile course.  Then I did my leg weight/stomach exercises along with pushups.  After dinner Christine and I went swimming and did laps.

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Total Distance
3.00

I ran from my house up to 3600 and back.

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Total Distance
12.00

I rode my bike on my 12 mile course.  Then I took it easy and pigged out the rest of the day since it was my 67th Birthday.

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Total Distance
3.50

I met the group at the park at the bottom of Tithing Hill.  I ran 3.5 miles and then headed home to get changed and go clean lockers.

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Total Distance
12.00

I rode my bike on my 12 mile course.

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Total Distance
3.00

I ran 3 miles by myself because the group was meeting too far away.

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Total Distance
12.00

I rode my bike on my 12 mile course.

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Total Distance
3.00

I met the group at Riverton High School.  Cheris was the only one there.  We ran the loop in the subdivision across the street and then I ran town 126th to broomhead and through the subdivison past my house and then back to the school.

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Total Distance
8.00

Christine and I did the Riverton Tri Stake Triathlon.  We swam 300 meters in South County Pool, rode our bikes 6 miles along the trail and then ran 2 miles.  It was a good warmup for next weeks Triathamom.

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Total Distance
12.00

I rode my bike on my 12 mile course after work.

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Total Distance
3.00

I met the group at the church on 114th and 3200.  I ran 3 miles and then went home to get ready for work.

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Total Distance
0.00

We had training at the district so I did not do any exercise today.

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Total Distance
8.00

We went to the temple this morning and then in the afternoon I rode my bike to Leslie's and and back and then did my leg weight/stomach exercises.

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Total Distance
2.00

I took it easy and only ran 2 miles because tomorrow I am doing the Triathamom.

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Total Distance
13.00

Today Christine and I did the Triathamom.  The swim was 300 and it got me more tired than last week.  The bike was 10 miles and I rode fast.  I passed Christine up along the trail.  For the run I was very tired.  I ran and walked the whole way.  I was 1st in my age group and Christine was 36th in her age but she had 109 in her age group and I only had 4.   She won me by about 15 minutes but that is okay because I am 30 years older than she is.  We had fun.

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Total Distance
3.25

I ran my 3.25 mile around the block.  Then I did my arm weight exercises.

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Total Distance
12.00

I rode my bike on my 12 mile course after work and a short nap.

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Total Distance
4.00

I rode my bike but I only went 4 miles because my tire was flat when I went out to ride and I just pumped it up and wasn't sure how long it would stay up.

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Total Distance
4.00

I rode my bike 4 miles again after pumping it up.

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Total Distance
129.75
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