Nancy's Blog

July 2017

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
58.00
Total Distance
8.00

I rode my bike to work and then back home after work.  After lunch and a short nap I did my arm weight exercises.

 

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Total Distance
10.00

I rode my bike on my 10 mile course and then I did my arm weight exercises.
 

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Total Distance
4.00

I ran my usual 4 mile loop aroud the block.

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Total Distance
10.00

I rode my bike on my 10 route and then did leg weight/stomach exercises along with pushups.

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Total Distance
4.00

The group was suppose to meet at Bingham but I was the only one that came.  I ran 4 miles and then headed home.

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Total Distance
12.00

I ran my 4 mile loop and then I rode my bike to Leslie's and we rode our 8 mile loop.  We are training for our Triathlon.  I have also been swimming a couple times a week.  Swimming laps is way harder than running and biking.  Leslie thinks swimming is very easy.  She goes twice as many laps as me and is not tired after.

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Total Distance
10.00

I rode my bike on my 10 mile loop.

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Total Distance
58.00
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